藻油對於情緒與心理健康的關聯

除了代謝健康之外，藻油還因其促進大腦健康和保健的功效而聞名，是孕婦的必備營養補充劑。藻油不僅有助於維持孕婦的大腦健康，也能促進嬰兒的長期認知健康，是產前營養的理想補充。除了大腦健康之外，藻油的益處還包括維持健康的視力。 DHA 也是視網膜的

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